I am the owner of Foundations Nutrition and Wellness Coaching, LLC located in Montville, NJ. I received my training at the Institute for Integrative Nutrition in NYC. As a Board Certified Holistic Health Practitioner with the American Association of Drugless Practitioners, I am trained to provide information and guidance to help you help yourself. I am also a certified EFT Practitioner with AAMET. EFT is an effective technique that uses the body's energy system to activate powerful changes in the mind and body by altering stress reactions that affect the nervous system.
My passion is to teach self-love and to empower others to heal the broken areas of their lives. I completed the WIEBGE Therapist Training, which is an outstanding 5 step recovery model, developed and taught by Dr. Karyl McBride. As a recovered daughter, I am uniquely qualified to work with daughters of narcissistic mothers on their healing journey and to support them in discovering their own magnificence. I will teach you to access your own inner wisdom to make choices that will nourish your mind, body, and soul, for that is the true meaning of wellness. I also offer post-divorce coaching.
License and Credentials:
Therapist Virtual Workshop: Level I Training