I have always been passionate about boundaries–even as a child–though I didn’t call it that then; I called it fighting for my life! Today I counsel and coach people to understand manipulative tactics, and how important (and hard!) direct communication is in all relationships. I teach women
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I believe in using Dr. McBride’s 5 step recovery model in therapy because the challenges that a daughter of a narcissistic parent has experienced are unique and deserve specific, focused processing to be able to work through. I have found this training and model helpful because it
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Who do you see when you look in the mirror? Do you see your smile, your shining eyes, the incredible qualities that you bring to your life? Or do you see the “bad” traits? Maybe even the traits that were projected there by someone else. That you
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Navigating life with the distorted perspective that comes from growing up with a narcissistic parent is challenging, to say the least. Feeling like you have to be perfect (and never will be), feeling unable to trust your own instincts, and worrying about passing on the unhealthy patterns
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